10 Best Protein Shake Recipes for Weight Loss

Paleo Iced Coffee Protein Shake

[{"selector":"#anim-772606ac-ef40-49a5-a7ab-b9b26b8b9aea","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c428d83b-b135-4353-9452-952c6224ef32","keyframes":{"transform":["translate3d(-116.29393%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1c67d3f-a87b-4133-8f03-89053575391f","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ccac67f-6efd-4354-bb66-9a95d47aed7a","keyframes":{"transform":["translate3d(-116.72026%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This shake is also Paleo-friendly, which works for those following the Paleo diet.

Meal-Replacement Paleo Protein Shake

[{"selector":"#anim-16e04343-c090-4195-80a6-a5958299a0a2","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9d66e20-98c5-45b6-a4ef-dae43dffd4fc","keyframes":{"transform":["translate3d(-116.29393%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4512bb8e-bcf5-467f-a90e-0dfe45263bab","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-288341fb-f9df-4ff0-a1f7-70328462087b","keyframes":{"transform":["translate3d(-117.0418%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This recipe is also Paleo-friendly, but if you're not following a Paleo eating plan and can consume dairy.

Green Keto Shake

[{"selector":"#anim-da48d06e-a694-4571-9345-911cc9ae9b8f","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7ed5e01-2046-452d-b2b8-3b51b5b1a950","keyframes":{"transform":["translate3d(-116.29393%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cee3cb1e-267b-49e4-8c20-81f1795ac71c","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9cdf0dd-133e-4c83-92fc-aa810711d9fd","keyframes":{"transform":["translate3d(-116.39871%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] So this one technically isn't called a "protein shake" because the recipe doesn't call for protein powder

Tahini Chocolate Shake

[{"selector":"#anim-0af17751-f8b7-4b4a-8e20-2b0c24ebaa46","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84d72c0e-b581-4a21-90fc-773db40764dc","keyframes":{"transform":["translate3d(-115.97444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0cc3c3f-9ac3-44a0-915e-f4fab7e5250e","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d300d8d3-25c8-4386-9758-2801865a8189","keyframes":{"transform":["translate3d(-116.39871%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This condiment has a nutty, earthy flavor and adds a dose of creaminess to your favorite protein drink.

Kefir Smoothie

[{"selector":"#anim-649e8610-12f7-451c-ad10-20eec065317a","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f6eb546-3953-4144-87f4-c326c628e590","keyframes":{"transform":["translate3d(-116.93291%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbb80b3b-e94d-4e7e-b015-96cd4b0eff32","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a653bf30-85a8-4b50-9f39-0ffe5a782965","keyframes":{"transform":["translate3d(-117.0418%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Those who are watching their sugar intake will appreciate that the sweetness in this drink comes only from dates.

Berry Cauliflower Smoothie

[{"selector":"#anim-5b417d27-8fe1-48f4-94ba-54c0261cbf69","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98299550-996f-4479-ae06-9b5b85cf8b27","keyframes":{"transform":["translate3d(-116.93291%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d50a6a43-cc27-443e-9d67-f7d93f258c7d","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87e68303-599b-43ca-be7f-04986ef22d3c","keyframes":{"transform":["translate3d(-117.68488%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] One of the best ingredients you can add to any protein shake or smoothie for a super-creamy texture is frozen cauliflower.