By Jamie Leach
Sweetened with dates, these whole-grain bars provide energy and protein, thanks to nut butter.
Feel free to use light brown sugar instead. Bars stored at room temperature will be softer than those that are refrigerated.
It includes a little protein, and is a great grab-and-go pre-workout snack on mornings when you don't have time to digest a full meal.
Make a batch of these easy homemade dried-fruit bars to tuck into your kid's lunchbox all week.
Miso is not just for soup! This fermented bean paste's rich umami flavor balances the sweetness in this apple dessert recipe.
Each square serves up a hearty dose of protein—thanks to peanut butter and peanuts—as well as fiber from rolled oats.