6 Best Superfoods To Eat for Weight Loss

By Jamie Leach

Avocados are everywhere from salsas to toasts. This healthy fat adds creaminess to anything it touches.

Avocados 

Use the blueberry's natural sweetness in place of added syrups in these breakfast options to support weight control.

Blueberries 

Tricks to lower calorie intake without sacrificing flavor are the foundation of effective weight loss.

Mushrooms 

Not just for snacking any more, pulverized pistachios make a yummy coating for main dishes. 

Pistachios 

This increases fiber intake towards keeping you full and offsetting overeating.

Chia seeds

Incorporate cranberries into your next stuffed squash or stuffed bell pepper recipe. 

Cranberries 

Best Superfoods To Eat for Weight Loss