6 High Fiber Foods You Should Eat

By Jamie Leach

Pears are delicious, nutrient-rich, and can satiate a sweet tooth. Additionally, they are an excellent source of fiber.

Pears 

Strawberries are a delectable and nutritious option for summer desserts and office snacks.

Strawberries 

In addition, it contains vitamin C, potassium, magnesium, vitamin E, and several B vitamins.

Avocado 

Oats are an excellent source of fiber and are rich in antioxidants, vitamins, and minerals.

Oats 

Apples are a satisfying and delicious produce. They provide both soluble and insoluble fiber when consumed whole.

Apples 

Raspberries are a nutritious and uniquely flavored fruit. They contain manganese, vitamin C, and fiber.

Raspberries 

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