By Jamie Leach
Mash an avocado into hummus for the perfect hybrid dip for crudité, top an apple slice (yes this is delish!) or of course, there’s that whole toast thing.
For an easy dinner side dish, lay broccoli out on a baking sheet and drizzle with avocado oil before roasting at 400 degrees for 20-25 minutes.
Because of its high cooking temp, you can use it for everything from baking to broiling to sautéing.
A full cup of aubergine (yes, that is the other name of this pretty purple veggie) contains less than 5 grams of carbs.
Keep hard-boiled eggs on hand and mash onto a slice of Ezekiel toast for an on-the-go breakfast or sprinkle with sea salt and cayenne for a simple snack.
At 13 grams of carbs per half, a grapefruit is also lower in sugar compared to other citrus fruits.