7 Foods That Burn Belly Fat

By Jamie Leach

Beans are loaded with soluble fiber, which eliminates inflammation in your digestive system. 


It’s a common mistake to try to lose your fat by cutting fats completely out of your diet.

Swap Your Beef For Salmon

The yogurt eaters lost 22% more weight and 61% more body fat than the others in the research group.


The great news is vitamin C in citrus fruit is fantastic at fighting belly fat.

Red Bell Peppers

Similar to bell peppers, broccoli is high in vitamin C. Pair it with some hummus and you’ve got a power meal.


High in fiber and nutrients, edamame acts as a great side to any meal because it helps you feel full for a long time.


Best Superfoods To Eat for Weight Loss