Best Trader Joe's Breakfast Items for Weight Loss

Contrary to what many think, bread can be part of a successful weight loss diet—especially when that bread contains fiber. 

Whole Wheat English Muffin

When buying yogurt, go with plain or low-sugar flavored options. 

Greek Nonfat Yogurt, Plain

For those days when you need a grab-and-go breakfast, these Peanut Butter Overnight Oats are an excellent option.

Peanut Butter Overnight Oats

Another no-prep option, this Spinach & Feta Egg White Burrito is a complete meal on its own. 

Spinach & Feta Egg White Burrito

Almond butter is a no-prep source of important nutrients, like healthy fats, fiber, and protein. 

Crunchy Almond Butter No Salt

A nostalgic breakfast option, cereal makes for an easy meal. However, not all options are created equally.

Joe's O's Cereal

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