Foods That Burn Fat While You Sleep

By Jamie Leach

This is great for the health of our liver, which in turns aids digestion, boosts metabolism and burns fat while we sleep.


Eat avocado as part of your dinner to increase your metabolism and help your body convert fat into energy.


Green tea is an excellent source of metabolism-enhancing antioxidants. 

Green tea

Grapefruit is widely recognized as an excellent diet that promotes weight loss on its own.


Oats are a wonderful source of fiber, and consuming oats will help you feel full for a much longer period of time


A handful of almonds per day can significantly stimulate the metabolism and provide a healthy measure of vitamin E, protein, and fats.


Best Superfoods To Eat for Weight Loss