Walnuts, which are rich in protein, fiber, and healthful fats, are a satiating snack that helps suppress the appetite.
Walnuts
Although classified as a legume, peanuts are frequently categorized as legumes on account of their nutritional composition.
Peanuts
For those in search of a gratifying crunch, almonds constitute the ideal nibble to have on hand.
Almonds
Pistachio shelling facilitates portion control and the practice of savoring each mouthful by slowing the rate of consumption.
Pistachios
Their gratifying crunch and lower fat content compared to other nuts may make them an excellent substitute for less nutritious treats.
Cashews
Hazelnuts, which are rich in fiber and heart-healthy fats, can help stave off appetite between meals.
Hazelnuts