By Jamie Leach
Vitamin C, an antioxidant that can help protect your cells from harm, is abundant in lemons.
Green tea is rich in antioxidants and catechins, which stimulate the metabolism and reduce abdominal obesity.
Ginger (Health Benefits Of Ginger) is another spice that has been demonstrated to stimulate the metabolism and aid in fat burning
Cinnamon water (Health Benefits Of Cinnamon) is an excellent fat-burning beverage.
It has been demonstrated that fennel's high fiber content reduces appetite and promotes satiety.
More water can help burn calories and decrease intake at meals, which can result in weight loss.