By Jamie Leach
Some individuals may be concerned about the higher fat and calorie content of pistachios and other legumes.
Avocado slices are another snack that can provide your body with healthful fats.
This snack's only drawback is that it lacks protein and fiber to help you feel satisfied, but you can always pair it.
The number one yogurt for strong bones, according to a dietitian.
Berries have been found to aid in weight maintenance and improve the health of your gut microbiome.
If you're desiring tortilla chips with salsa, choose a variety that is high in fiber and low in sodium.