Healthy Snacks For Weight Loss That Will Keep You Full

By Jamie Leach

Popcorn is a great snack for weight loss because it is low calorie, but also a great source of fiber.


Pankonin is a fan of nuts like walnuts, peanuts, and almonds because they are full of heart-healthy monosaturated fats and fiber.


Yes, a small serving of dark chocolate can be super satisfying if you're trying to lose weight. 

Dark Chocolate

Pankonin is a fan of dates because they are sweet, yet high in fiber as well as antioxidants.


Grapes are a great source of hydration and fiber, says Pankonin. Plus, they're naturally sweet.


It’s also an excellent keto snack with only three grams of carbs per serving.

Cottage Cheese

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