By Jamie Leach
With a focus on vegetables, fiber-rich legumes and healthy fats, this slow-cooker stew fits the bill for those following the Mediterranean diet.
Brown rice and cooked shrimp combined with a ginger-soy-sesame sauce make for a tasty and effortless bowl that comes together quickly.
You're probably already familiar with the ingredients for this quick Indian-style curry, such as canned tomatoes chickpeas and frozen peas.
This nutritious, incredibly quick salad dish gives you almost ten times the amount of vitamin C by substituting kale for romaine.
This recipe for vegetable-rich minestrone soup was inspired by a well-liked Weight Watchers vegetable soup.
If you can't find escarole, substitute romaine for it in the vegetable area near the leafy greens.