Outstanding Mediterranean Breakfast Recipes

By Jamie Leach

Mediterranean diet, such as whole grain bread for its fiber content, olive oil, and pumpkin seeds for its healthful fats, are also illustrated.


There is an option to omit the feta cheese garnish from the recipe if you prefer to maintain a strictly plant-based diet.


Mediterranean-inspired dish may be slightly higher in caloric and refined carbohydrate content compared to the majority of the recipes.


Each serving of cheddar cheese contains approximately 9.5 grams of fat and 5.5 grams of saturated fat.


Attempt this straightforward casserole recipe if the Mediterranean diet is inspiring you to prepare one.


This toast, comprised of avocado, whole wheat toast, flax seed oil, tomato, low-fat cottage cheese, basil.

Avocado Toast

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