Satisfy Your Cravings with Healthy Snacks for Weight Loss

By Jamie Leach

The following additional advantages further justify their classification as a nutritious evening refreshment for weight loss:

Mixed nuts

With approximately 7 grams of healthy fat and 2.6 grams of net carbohydrates per serving.

Red bell pepper 

The inclusion of diverse nutritional constituents in fruits and nuts, including protein and fiber.

Apple slices with butter

Cottage cheese, which is an exceptional source of protein, is also low in calories. 

Cottage cheese and fruit

Each celery stalk contains approximately 10 calories, or 1% of the daily limit for a 1,500-calorie diet. 

Celery sticks

Kale chips have a low energy density, meaning that consuming a substantial quantity of them.

Kale chips

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