What to Eat to Lose Your Love Handles

By Jamie Leach

Vegetables and hummus are a fantastic, not to mention delectable, healthy snack pairing.

1 Hummus 

By making your own trail mix at home, you can create a delicious, "fat-blasting" refreshment. 

2 Dried Fruit

Greek yogurt is an excellent source of protein and probiotics that promote a healthy digestive tract. 

3 Yogurt with Berries

Replace conventional, high-calorie nachos with apple nachos. 

4 Apple Slices Butter

Cottage cheese is low in fat, abundant in protein, and low in calories. This makes it an ideal snack for weight loss. 

5 Cottage Cheese Rice 

It is common knowledge that eggs are a nutritional asset, but did you know they can also help you lose weight? 

6 Avocado Toast

Best Superfoods To Eat for Weight Loss