Top 6 Mediterranean Diet Dinners

By Jamie Leach

Roasted portobello mushrooms stand in for pizza crust in these comforting individual "pizzas." An easy arugula side salad makes a vibrant accompaniment.

Portobello Mushroom Pizzas with Arugula Salad

The roasted red peppers, lemon, olives and feta add familiar Mediterranean flavor. If you want to provide a meat option, serve with grilled chicken.

Slow-Cooker Mediterranean Quinoa with Arugula

Salmon and walnuts are both great sources of omega-3 fatty acids. Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa.

Walnut-Rosemary Crusted Salmon

It's worth roasting the squash versus cooking it in the microwave if you have the time: The flavor gets sweeter and more intense.

Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash

In this one-skillet chicken recipe, chicken thighs are infused with lemon, garlic and herbs and paired with orzo that's perfectly al dente. 

Skillet Chicken with Orzo & Tomatoes

Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame.

Charred Shrimp, Pesto & Quinoa Bowls

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