Top 8 Veggies For Burning Body Fat

By Jamie Leach

It’s a nutrient-packed vegetable, which is low in calories and high in fibre. 


Spinach; is another low-calorie food that is a rich source of fibre. It also contains a high content of water and protein, which offers satiety. 


It is a weight-loss-friendly food, that boasts a long list of health and nutritional benefits.


One cup of raw, chopped broccoli contains 30 calories and provides more than 100 per cent of your daily Vitamins C and K. 


Beet is a powerhouse of nutrients and can be an ideal addition to your diet. 


Green peas promote satiety, making them the best food for burning body fat. 

Green peas

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