Vegetables to Eat for Weight Loss

By Jamie Leach

Although avocados are technically a produce, their fat-burning properties compelled us to include them.


Broccoli is a superfood rich in nutrients and an excellent addition to a healthy weight-loss diet.


There are so many methods to incorporate spinach into your diet that it makes for a perfect refrigerator staple.


Carrots contain slightly more sugar than other vegetables, but they also contain more fiber.


Bell peppers are nutrient-dense and minimal in calories. In fact, a single bell pepper provides more vitamin C than an orange!

Bell Peppers

In addition to being low in calories, asparagus is also rich in fiber.


Best Superfoods To Eat for Weight Loss