Vegetables to Eat for Weight Loss

By Jamie Leach

Although avocados are technically a produce, their fat-burning properties compelled us to include them.

Avocado

Broccoli is a superfood rich in nutrients and an excellent addition to a healthy weight-loss diet.

Broccoli

There are so many methods to incorporate spinach into your diet that it makes for a perfect refrigerator staple.

Spinach

Carrots contain slightly more sugar than other vegetables, but they also contain more fiber.

Carrots

Bell peppers are nutrient-dense and minimal in calories. In fact, a single bell pepper provides more vitamin C than an orange!

Bell Peppers

In addition to being low in calories, asparagus is also rich in fiber.

Asparagus

Best Superfoods To Eat for Weight Loss