By Jamie Leach
They are particularly rich in pectin fibre that breaks down slowly.
The tangy goodness of tomato may do wonders to cut your belly fat.
The green crunchy fruit with white flesh is one of the most loved winter fruits of all times.
You can tuck into them raw, blend them in smoothies or toss them up in salads as strawberries are immensely versatile.
Kiwi contains an enzyme known as actinidain, which helps in digestion of proteins in the body.
Poor digestion can hamper the breakdown of food particles, which in turn could take a toll on metabolism and lead to weight gain.